but not ‘really’….that’s right, as of this past week i am now a bonafide certified hypnotist…. (now i know what some of you are thinking, you mean certifiable, right, not certified…and yes, you are right on one level, i’m definitely one crazy chick, but no, i do actually have a certificate - a fancy smancy document to prove it)….so, now i must cackle again….mwah ha ha! and no, i won’t really be controlling men’s minds, it just somehow seemed appropriate following that evil laugh….
actually i am getting my degree in hypnotherapy so that i can help men (and women and children and…) better control their own minds….in truth hypnosis is a state that we all go in and out of naturally and often in our daily lives, it is simply the state where we find ourselves more ‘impressionable’ than other times….ever driven home and forgotten part of the drive (you were in a hypnotic state)…or another one: the previews and commercials at a movie are a prime example…bet you weren’t expecting that to be hypnosis….but it is….the very nature of the situation lends itself to allowing your subconcious mind to be more ‘accepting’ of outside information…which can be great! if that info coming in is helpful to you in your life….but isn’t so great if, for example, there is a suggestion to get a large coke and some candy and say you just started a diet to try and loose weight….well, then, holy schmoly….don’t you wish your mind had a little more control over the info coming into it, cause now it has to fight itself because part of you really wants that candy & coke and part of you wants to follow your diet to get the health/beauty results you are seeking….well, that is exactly what hypnosis used in a therapudical manner is for….since your mind is made up of roughly 12% conscious mind (our thoughts, will power, decisions) and almost 88% subconscious (the part that only looks at knowns — knowns that we have learned for better or worse — like that cake is tasty or that spiders are scary). there is little doubt who will win in a battle — um let’s see….12 vs 88…i think you know the outcome….so hypnosis is used to go in and actually change your knowns — and replace them with your conscious thoughts, that more accurately reflect what you want…..all done with you completely aware and participating….hows that for cool. it isn’t something that is just some tricky parlor game where someone says ‘you are getting really sleepy’ and suddenly you are clucking like a chicken or doing a crazy dance….hypnosis is something you are conscious of while it is happening and you can never ‘be made to do’ something you don’t want to do. and yet, it can help you make changes that you would like to change but that you are having a hard time with. yeah. think of the possibilities….
sure. i like cake as much as the next guy, but i like being skinny better…and when i see cake, sure my subcs. mind says “mmm. cake = happy!” cause it remembers all my birthday parties and fun times that go with cake, and let’s face it, cause it tastes good. then my consc. kicks in and says “no no, you will gain weight if you eat that, you already ate enough today, you don’t really need that”….but guess who’s stronger, yeah. the 88 subcs. basically gangs up on the 12 little consc. and usually wins — sure sometimes the 12% wins out, and we feel like we conquered ourselves…but how much greater would it be to not even have to go into battle…to see the cake and not even want to eat it right then…to have a different plan for yourself…..
and it doesn’t stop with things like food and weight loss…the possibilities for how hypnosis can help you are practically endless….you wanna stop smoking, great, change your relationship to the cigarettes where it counts; you wanna make more money, great, change your (often times we’re not even aware of this) number that you are set at; wanna have better performance results, perfect, change your thoughts about how you are currently performing….the list can take you as far as you can imagine….and that is kind of what hypnosis is…anything your mind can imagine you can make happen by training your mind to function how you wish that it would…..i’ve even seen people undergo surgery without anesthesia simply by being put under hypnosis….because their desire to not feel the pain was so great that they were able to use hypnosis to find a place within themselves where they are not conscious of pain, and in effect become pain free during the procedure.
basically if life is a bunch of knowns and unknowns - or learned and unlearned - how wonderful that we can change what we’ve learned to work more effectively, more productively and more happily with our lives…to help us create the life we want.
stop wishing you were who you want to be, start being it through the wonderful tool of hypnosis…
well. i guess i’ve had my say, only you can choose if you want to do something or make a change, but if you decide you want to, and you are finding you are getting in your own way, hypnosis can be the thing that pushes you to where you need to be….
the power for change is in your hands - or your minds as it were - now you just need to capture it and put it to work for you!
and that said. i am excited to begin my next stage of schooling towards my hypnotherapy degree….stay tuned for updates…as i really do want to help people make their lives the most efficient, exciting, effective and happy that they can be.
be well.
tara